hammycakes Member

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  • 45 F, 5'6" SW 196 GW 170? Goal for this round: to lose 1 lb. It would be even better to get below 190! I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Day/Weight/Comment 09/04 09/05 09/06 09/07 09/08 09/09 09/10 09/11 09/12 09/13
    in Just Give Me 10 Days - Round 125 Comment by hammycakes September 2020
  • Hi friends, so glad this thread is always here when I can get my act together. Goals this round, to lose 1 pound. Day/Weight/Comment 08/25 193.4 estimated total calories: 1505 08/26 193.4 I have to take a break from running due to stupid plantar faciitis which is super depressing. BUT I'm doing a 30 day no alcohol…
    in Just For 10 Days - Round 124 Comment by hammycakes September 2020
  • Hi friends, so glad this thread is always here when I can get my act together. Goals this round, to lose 1 pound. Day/Weight/Comment 08/25 193.4 estimated total calories: 1505 08/26 193.4 I have to take a break from running due to stupid plantar faciitis which is super depressing. BUT I'm doing a 30 day no alcohol…
    in Just For 10 Days - Round 124 Comment by hammycakes September 2020
  • Hi friends, so glad this thread is always here when I can get my act together. Goals this round, to lose 1 pound. Day/Weight/Comment 08/25 193.4 estimated total calories: 1505 08/26 193.4 I have to take a break from running due to stupid plantar faciitis which is super depressing. BUT I'm doing a 30 day no alcohol…
    in Just For 10 Days - Round 124 Comment by hammycakes September 2020
  • Hi friends, so glad this thread is always here when I can get my act together. Goals this round, to lose 1 pound. Day/Weight/Comment 08/25 193.4 estimated total calories: 1505 08/26 193.4 I have to take a break from running due to stupid plantar faciitis which is super depressing. BUT I'm doing a 30 day no alcohol…
    in Just For 10 Days - Round 124 Comment by hammycakes August 2020
  • Hi friends, so glad this thread is always here when I can get my act together. Goals this round, to lose 1 pound. Day/Weight/Comment 08/25 193.4 estimated total calories: 1505 08/26 193.4 I have to take a break from running due to stupid plantar faciitis which is super depressing. BUT I'm doing a 30 day no alcohol…
    in Just For 10 Days - Round 124 Comment by hammycakes August 2020
  • Hi friends, so glad this thread is always here when I can get my act together. Goals this round, to lose 1 pound. Day/Weight/Comment 08/25 193.4 estimated total calories: 1505 08/26 193.4 I have to take a break from running due to stupid plantar faciitis which is super depressing. BUT I'm doing a 30 day no alcohol…
    in Just For 10 Days - Round 124 Comment by hammycakes August 2020
  • Hi friends, so glad this thread is always here when I can get my act together. Goals this round, to lose 1 pound. Day/Weight/Comment 08/25 193.4 estimated total calories: 1505 08/26 193.4 I have to take a break from running due to stupid plantar faciitis which is super depressing. BUT I'm doing a 30 day no alcohol…
    in Just For 10 Days - Round 124 Comment by hammycakes August 2020
  • Hi friends, so glad this thread is always here when I can get my act together. Goals this round, to lose 1 pound. Day/Weight/Comment 08/25 193.4 estimated total calories: 1505 08/26 193.4 I have to take a break from running due to stupid plantar faciitis which is super depressing. BUT I'm doing a 30 day no alcohol…
    in Just For 10 Days - Round 124 Comment by hammycakes August 2020
  • Hi friends, so glad this thread is always here when I can get my act together. Goals this round, to lose 1 pound. Day/Weight/Comment 08/25 193.4 estimated total calories: 1505 08/26 193.4 I have to take a break from running due to stupid plantar faciitis which is super depressing. BUT I'm doing a 30 day no alcohol…
    in Just For 10 Days - Round 124 Comment by hammycakes August 2020
  • Day/Weight/Comment 08/25 08/26 08/27 08/28 08/29 08/30 08/31 09/01 09/02 09/03
    in Just For 10 Days - Round 124 Comment by hammycakes August 2020
  • Ready for another round. Goals this time: continue running 3x per week. Drink 1 gallon water a day. My goal this round is to check in every day and continue to be accountable with my calories, 12-1400 on non running days, 15-1700 on running days. Looking for a lower 10 day average this time.. I'll take anything! R115 191.8…
    in Just Give me 10 days - Round 117 Comment by hammycakes June 2020
  • Ready for another round. Goals this time: continue running 3x per week. Drink 1 gallon water a day. My goal this round is to check in every day and continue to be accountable with my calories, 12-1400 on non running days, 15-1700 on running days. Looking for a lower 10 day average this time.. I'll take anything! R115 191.8…
    in Just Give me 10 days - Round 117 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 191.8 Round 115 EW 191.8 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! Day/Weight/Comment 06/06 191.8 :smile: estimated calories 1471 06/07 192.6 estimated calories 2190 (maintenance)…
    in Just Give Me 10 Days ~ Round 116 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 191.8 Round 115 EW 191.8 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! Day/Weight/Comment 06/06 191.8 :smile: estimated calories 1471 06/07 192.6 estimated calories 2190 (maintenance)…
    in Just Give Me 10 Days ~ Round 116 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 191.8 Round 115 EW 191.8 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! Day/Weight/Comment 06/06 191.8 :smile: estimated calories 1471 06/07 192.6 estimated calories 2190 (maintenance)…
    in Just Give Me 10 Days ~ Round 116 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 191.8 Round 115 EW 191.8 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! Day/Weight/Comment 06/06 191.8 :smile: estimated calories 1471 06/07 192.6 estimated calories 2190 (maintenance)…
    in Just Give Me 10 Days ~ Round 116 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 191.8 Round 115 EW 191.8 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! Day/Weight/Comment 06/06 191.8 :smile: estimated calories 1471 06/07 192.6 estimated calories 2190 (maintenance)…
    in Just Give Me 10 Days ~ Round 116 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 191.8 Round 115 EW 191.8 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! Day/Weight/Comment 06/06 191.8 :smile: estimated calories 1471 06/07 192.6 estimated calories 2190 (maintenance)…
    in Just Give Me 10 Days ~ Round 116 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 191.8 Round 115 EW 191.8 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! Day/Weight/Comment 06/06 191.8 :smile: estimated calories 1471 06/07 192.6 estimated calories 2190 (maintenance)…
    in Just Give Me 10 Days ~ Round 116 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 192 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! 05/27 191.8 approximate total cals 1163 :smile: I was waiting for this round to start and then missed the beginning. but here I am. I feel…
    in Just Give Me 10 Days - Round 115 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 192 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! 05/27 191.8 approximate total cals 1163 :smile: I was waiting for this round to start and then missed the beginning. but here I am. I feel…
    in Just Give Me 10 Days - Round 115 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 192 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! 05/27 191.8 approximate total cals 1163 :smile: I was waiting for this round to start and then missed the beginning. but here I am. I feel…
    in Just Give Me 10 Days - Round 115 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 192 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! 05/27 191.8 approximate total cals 1163 :smile: I was waiting for this round to start and then missed the beginning. but here I am. I feel…
    in Just Give Me 10 Days - Round 115 Comment by hammycakes June 2020
  • HW: 196 GW: 182 for now CW: 192 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! 05/27 191.8 approximate total cals 1163 :smile: I was waiting for this round to start and then missed the beginning. but here I am. I feel…
    in Just Give Me 10 Days - Round 115 Comment by hammycakes May 2020
  • HW: 196 GW: 182 for now CW: 192 goals for this round: C25K 3x per week 1200-1400 cals on non running days 1400-1600 cals on running days I just wanna see something below 190 this round! 05/27 191.8 approximate total cals 1163 :smile: I was waiting for this round to start and then missed the beginning. but here I am. I feel…
    in Just Give Me 10 Days - Round 115 Comment by hammycakes May 2020
  • Hello friends! OSW 201 Round 102 EW 189.8 Round 103 EW 188.8 Goal this round <187.0 1 - Track my calories everyday and stay below maintenance 2 - Hit my steps every day 02/06 188.2 I'm happy starting off with this number, finally getting close to my start weight way back from 2 rounds ago. Maybe my body is getting used to…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by hammycakes February 2020
  • Hello friends! OSW 201 Round 102 EW 189.8 Round 103 EW 188.8 Goal this round <187.0 1 - Track my calories everyday and stay below maintenance 2 - Hit my steps every day 02/06 188.2 I'm happy starting off with this number, finally getting close to my start weight way back from 2 rounds ago. Maybe my body is getting used to…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by hammycakes February 2020
  • Hello friends! OSW 201 Round 102 EW 189.8 Round 103 EW 188.8 Goal this round <187.0 1 - Track my calories everyday and stay below maintenance 2 - Hit my steps every day 02/06 188.2 I'm happy starting off with this number, finally getting close to my start weight way back from 2 rounds ago. Maybe my body is getting used to…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by hammycakes February 2020
  • Hello friends! OSW 201 Round 102 EW 189.8 Round 103 EW 188.8 Goal this round <187.0 1 - Track my calories everyday and stay below maintenance 2 - Hit my steps every day 02/06 188.2 I'm happy starting off with this number, finally getting close to my start weight way back from 2 rounds ago. Maybe my body is getting used to…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by hammycakes February 2020
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