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Good for you! I'm so happy that you have made such a good start. Find some help with your thinking patterns, too, and your life will be transformed.
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Hello and Welcome :) I am totally new to this site. I was going to just make a chart on my puter to list the foods I eat and the exercise I do, but this is even easier! I get online a few times per day. Wow, just seeing that my little breakfast was over 400 calories got my attention! Good for you, getting fit, Girlfriend!…