designdevil

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  • I eat the Kashi TLC peanut bars and love them tons! I like most granola bars but some are just too dry or so hard I feel like I'm going to break my teeth off eating them. But these Kashi bars are neither dry or unbelievable hard! 140 cal 90 mg sodium 4 g fiber 5 g sugar 7 g protein 6% iron They have other flavors of…
  • I've substituted potatoes for sweet potatoes where I can in my diet (which was difficult since potatoes are my comfort food!). Sweet potatoes are just a better nutritional choice and actually have a great flavor. Also, I found that they have a lower inflammatory rating than a regular potato, which is something that I have…
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