Replies
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Instead of spending all that time chopping the cauliflower, use the largest holes on a cheese grater. That's what I do.
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Oh Claudette! I know how hard it is to keep on track, especially with so many stresses happening in your life. I agree with PP, you should see a doctor about the possiblity of depression. There is nothing to be ashamed of. Depression also runs in my family (I've been lucky to not have been affected by it), but my…
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I had a green smoothie. (My every day morning) 2C Spinach, ground flax, frozen 5 fruit blend, greek yogurt (PC Raspberry and Cranberry), Organic vanilla almond milk, and a banana.
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:laugh: I thought of this too when I first saw the title. I don't eat subway, Ever. Like the previous poster said, there is high fructose corn syrup and tons of sodium. I'll just stick to my own sandwich making.
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I made cauliflower rice not that long ago! I didn't really follow a recipe, but this is what I did. Shredded cauliflower using the largest holes on my shredder. (Resembled rice) Heat up EVOO in a pan, and sautee cauliflower until starts to turn brown. Mix in soy sauce, garlic, ginger, pepper. Push cauliflower over to one…
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Asparagus with broiled spiced tangarines: 2 asparagus bunches 3 tangarines 1/4 tsp cinnamon 1/4 tsp nutmeg 1/8 tsp cayenne pepper 1/4 tsp salt & pepper (divided) 1 tbsp honey 1 tbsp EVOO -Bring large pot of salted water to a boil over high heat. Blanch asparagus for 1-2 minutes. IMmediately transfer asparagus to bowl of…
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I do turbo jam and I freaking love it!
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You look stunning! Congrats on such a huge accomplishment!
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LOVE YOU !!!! <33333
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Who cares woman! Wear whatever you feel comfortable in and ROCK IT !
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Hello! I have 100+ to lose as well. Feel free to add me! I'm a great cheerleader as well. I have some great, supportive friends on here with positive things to say. No matter their size, or goals we are all in this journey together!
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Welcome! This is such a wonderful site, and great for support! Thanks for the add too! =D
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Yes sir :) I'm 25 and just joined a week or so ago. This is a wonderful community with great support and help. Feel free to shoot me over a friend request. I'm a good cheerleader!
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That's so great! I've noticed a change in myself and I've only been really at it for 2 weeks. The energy level I have is great! I sleep so well, I just zonk right out at 10 and sleep all night and feel wonderful the next morning. My skin is clearning up! I was able to fit into a new jacket I bought. It wouldn't do up a few…
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Holy cow woman! You are AMAZING! Congrats on such an amazing achievement! Can't wait to see more of your progress!
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You look hot mama! Congrats on the weight loss!
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You look amazing! You're doing such a good job!
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I know the feeling! I've dramatically changed how I eat and am exercising at least 30 minutes intensely every day and I noticed no weight difference. Once I measured myself though I noticed I've lost 5". Much more important than weight los! Especially if you are exercising you will be gaining muscle. I've taken a look at…
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I made these last night and they were so good! I used the light cherry mix. I had one, My husband had about 6. I'm definitely going to try the crushed pineapple and coconut next! YUMMY
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Hello! Fellow Newfie here also living in Ottawa! (Just sent a friend request!) What gym will you be joining? Congrats on making this decision! I LOVE THIS WEBSITE!
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I'm at 1900 + 560 or so for my work out. I am NEVER close to that. I really think I need to start eating more food. I put in all my food today and was only at 888, so I had to add some more food in there.
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I love fried rice, but I know how bad it is so I've been eating Cauliflower fried "rice". 1 tbsp extra virgin olive oil 1 tbsp soy sauce (Reduced sodium) 1 large egg 1 cup cauliflower, grated 2 tsps garlic 1/4 cup chopped scallions Directions1.Grate the cauliflower using either the largest holes on a hand grater or with…
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Definitely unsweetened applesauce!
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Yes. My husband is 5'11" and weighs 190 lbs. I'm 100 lbs heavier than him. I'm working on getting down to his size!
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Wow! That is amazing! Congratulations! :)
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Wow you are gorgeous! Congrats on your loss :)
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What an accomplishment! You look fantastic.
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Wow! you look absolutely fantastic! You're a beautiful woman!
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Wow what a difference! Congratulations on your weight loss!
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That's what we are all here for! To gain a supportive family! Encouragement is definitely the key to success!