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I weighed in at 213.6! I'm surprised I lost weight since I had a hard time sticking to my calories. I'm only going to measure myself once a month I think. This week my goal is to stick to tracking more and exercise more. I fell off track with my exercise as my boyfriend was in town for a week before he had to head back to…
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I chose my weight based on the last weight I was happy at. 140-145 lbs. I have a long way to go!
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I tried the kale veggie salad that comes in a kit at Costco. It was delicious! Mind you I think the actual kale parts were the parts I wasn't so crazy about...but I love cabbage, brussel sprouts, broccoli, etc so I thought the salad was really good. I will give kale another shot with the kale chips. I have heard lots about…
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I attempted but couldn't complete it. I have really bad wrists and couldn't do the pushups or planks as I'm still too heavy to support my own weight but I did the sit ups. I also do tons of sit ups everytime I do my kickboxing circuit. I'm going to attempt this challenge again once I have lost more weight.
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Quinoa is my favourite. I use it in place of rice or couscous. I put it in salads. I love it in stuffed peppers. Some of these other recipes sound fantastic!
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Love making homemade meatballs!
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Mmmmmmmmm cna't wait to try some of those!
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Love zucchini! One of my fav veggies. Definitely have to try this!
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5'9" and eating 900 calories is insane. I am also that height and there is no way I could eat that amount and not be in starvation mode. You are seriously harming your body. I can't even begin to comprehend how you can do the Insanity workout without passing out or feeling sick. Eat more of the foods you actually like. Or…
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I found I was tired, weak, etc when I was not eating enough calories. I have since upped them and am feeling 100 times better. Sometimes I feel tired but once I force myself to get to the gym I am so much more energized. I would love to be able to work out before work, but it just doesn't fit into my schedule.
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I LOVE cheese and will never give it up! I definitely have cut back on how often I eat it though and will try and get my fix with the Laughing Cow cheese as I do like it (but it's just not the same!)
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I'm 216.8 and 5'9" Waist 39.0 Hips 46.0 Arms 13.5 Thighs 27.5 Bust 43.0
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I'm going to attempt this tonight once my boyfriend and his brother go out. Good for you on accomplishing the push ups! I'm looking forward to becoming stronger!
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I'm 27 yrs old and have around the same amount of weight to lose. My goal weight is 140-145 as I too remember weighing that much about 8 years ago. I want to get back to being me! Feel free to add. :)
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Sushi is by far my favourite food and I'm so sad that it in fact has so many calories. I recently switched to just eating sashimi so I can still somewhat enjoy it.
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I'm having teriyaki marinated chicken with baked yam and green beans.
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Ya when I eat the same thing over and over my cravings for junk increase. I get bored of food easily.
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When I'm craving something sweet at night sometimes I bake a pear with a tiny bit of brown sugar and cinnamon.
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I like almond milk a lot, but don't buy it a lot since I don't consume tons of dairy. I'm finding I'm getting a pretty bad dairy intolerance to things like milk (unless it's skim), sour cream and yogurt, so I am trying to cut out all dairy with the exception of cheese.
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Yumm sounds delicious!
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I definitely am my own worst enemy when it comes to food. I am finding it hard to not indulge my sweet tooth. Tracking everything is really opening my eyes to where I am going wrong and hopefully I can find alternatives I like just as much to stay on track. My boyfriend also has a bad habit of bringing junk food into the…
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I LOVE white rice. I'm learning to kind of like brown but I am still a sucker for Japanese style white rice. I also like white jasmine/basmati which is the kind we mostly eat. I have also been subbing quinoa for rice a lot lately.
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I'd like to try to but not sure if I can do a push up.
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It's the snacks that I have been finding the hardest...mainly when I get home from work I am usually pretty hungry and end up grabbing something bad! My first weigh in I'm at 216lbs
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1/29 First Check In Weight - 216 Chest - 43 Waist - 39 Hips - 46 Arms - 13.5 Thighs - 27.5
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I just joined and am here :)
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I want to lose about 2 lbs a week. I'm buying a scale tonight so I can confirm 100% what my starting weight is. I plan on achieving my goal by tracking all my food (hard for me) and continuing my gym routine but adding more walks on the days I am not at the gym. I have started spending the last half of my break going for a…
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I love quinoa! I also use it in place of rice. I think I would like to try kale. I eat almost all other veggies/fruits and that's the only one I can think of off the top of my head that I have never eaten. In terms of exercise I am going to stick with my women's kickboxing circuit and going for walks on the days I don't do…
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My name is Ashley and I'm 27 and live in Vancouver, BC, with my boyfriend and 2 cats. Since I finished high school I have really struggled with my weight. I went from being 140lbs to being about 215lbs. I joined MFP a year or so ago and never really managed to stick with the tracking. This week I have decided to really…
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5'9", 27 and weigh 215 lbs. Would love to drop at least 50 lbs by July! My goal weight is 140-145.