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2.6 down, 2.4 to go!
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I'm in! This is my first challenge here I'm exited, will post my weight every Tuesday? Good luck everybody! Let's do this!.
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Sorry I meant "to recover and NOT go into starvation mode"
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Ok, for me it said to eat also 1200 to loose 2 lbs a week, but I knew that was too low for me and my lifestyle, so I did the loose 1 lb a week and gave me 1450 a day, now if I exercise, the app automatically substracts those calories from your daily allowance and tell you how many more do you have left to eat your goal, so…
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Yeah but I heard (or read) that they were super strong and a lot of people had very bad side effects, I want something milder that doesn't make me feel like I'm on drugs or something, I've decided to try one called Beauty Fuel that had a lot of good reviews everywhere, so will see, also along with that I'll try Tonalin CLA…