helenmc40 Member

Thanks Terri! They are checking to see if I have Hashimoto Dieseas too!! My docotr thinks it is because I am taking my vitamins within 2 hours of taking my thyroid medication. I have since started taking my Synthroid at night! I am frustrated and disheartend as I would really love to be one of those that can keep posting a…

By the way - I have been hypo since I was 13. Thanks Helen

Hi Todd, please don't give up!! Stay strong, this journey takes time and dedication. I am in the same boat as you. My weight has not moved in over 3 weeks!! I am eating well, exercising and still the scale has not moved. I am not going to give up. I have though shed some tears (frustration) and will continue on MFP. You…

Yes, as long as you finish you are a star!!

you look just amazing!! Congrats on your dedication and hardwork! Just goes to show it pays! I want to lose 45-50lbs! Feel free to add me if you like. Once gain, that is just wicked what you have accomplished

Toronto girl here, feel free to add me. Will help motivate if you help me

You TOTALLY just made my day!! I laughed out loud!! Good luck with them!! That was awesome!!

Incredible and very motivational!! hoping one day I will be able to post my picks! Don't forget to post a wedding pic!! Gotta see the dress!!

You look awesome!! In the after picture your skin look flawless!! Not that is looked bad in the other one, but what a difference and you are glowing!! Truly and inspiration! KEEP IT UP!!!

I LOVE the last oic of you and your daughter in your old jeans!! Way to go!! That is just awesome!

Look at your waist!!! How did you do it? What did you eat? CONGRATS you look awesome!!

100% true Dat!!

You are a runner and a damn fine one!! I strongly believe in the running intervals, that is how I run too!! Right now I am running for 7-8mins and walking for 1 min!! Stay true to yourself!!

Toronto!! Go Jays Go!!

Feel free to add me. I will do my best to motivate you and help you stay on track! Take it easy, MFP is all about creating healthy habits rather than restrictions!

You look great!! Way to go!! Hardwork and determination will get you there! How many times a week did or do you exercise? And what did or do you do for cardio? WAY TO GO!!

That is just awesome!! Just wondering what kid of exercise routine you are doing and also what foods you cut out (if any). You look great!!

CONGRATS ON YOUR GOAL!!! You look just fantastic!

Welll done!! Congrats and the new shopping spree!!

You look great!!! sows that determination and dedication will get you there!! HOT MAMMMA

Hardwork and dedication will take you there!!! You look just fabulous!!! Very motivating.

Incredible!!! Job well done!! I just wnated to say you look so much happier in the after pics, and the weight loss really shows off your lovely eyes

You look fantastic!!! Just goes to show you hardwork and dedication will get you there!! Again...you look awesome!! Very motivating!!

You are looking FINE!!! What a difference 25lbs make!! This is what I need to keep me motivated!!

You are 100% correct!! Change is good and change is what we need!! This journey begins with 1 step, we are all here for the same reason!! Change our lives for the better!!

The guilt is the killer. I have tried and tried for years to lose 10, 20 30 lbs! I have also tried every weight loss option out there, Jenny Craig, WW, LA Weight Loss the list goes on. I am seeing a nutrionist and she is the frst one to ask me about my behaviours when I eat. She said the first thing to do is lose the guilt…

TAKE ONE DAY AT A TIME!! TODAY IS THE DAY YOU TAKE CONTROL. TRY NOT TO DWELL ON YOUR WEIGHT GAIN. THIS CAN BE CHANGED. START TODAY.

I would love to be your friend!! I am new and have only lost 2lbs. some of the friends I have on MFP check my diary and I find this helps keep me on track knowing that I am being "watched". I will help motivate you if you need it!! And hopfully you can motivate me?

You lost a whole person!!! That is just fantastic!! Well done on your dedication and all the hours in the gym!! You are proof that this works if you are willing to commit 100%!! Hoping 1 year from now, I can post some pics!!

Nothing wrong with you!!! I too get like this! My first week on MFP I didn't lose a pound! But I am sticking to it and not giving up! Keep at it, you are doing GREAT and you are such a motivation to me! This journey takes time and we may fall off the wagon from time to time. The important thing is to pick yourself up and…