helenmc40 Member

awesome....awesome.....awesome!! You look great!! :smile: I have to say I would KILL for an *kitten* like yours

awesome job!! ! You look amazing!!

Awesome!! YOur hardwork and dedication has paid off!! You look amazing!!

40.... love ink.... add me if you like :wink: will help motivate and encourage as much as I can

WOW :smile: That is just incredible!! Well done!!

Yep, LOVE IT!!! Best coaches and so much fun!!

You look incredible!! Way to GO!! Such an inspiration!! :wink:

wow...way to go!! You look so young! Great job!

I LOVE the pics!! Awesome job!! One of the best success stories I have read! :drinker:

WOWZA!! You are a special person!! Congrats on the weight loss!! You have been pretty, but you glow now and you are smokin!!! :wink:

LOVE LOVE LOVE Father Ted!!! Morning everyone!! Mrs. Doyle? I think I love you.

WOW, that is just awesome!! You are an inspirtation!! You always looked pretty! Your hair is just fab!!

I have been doing CrossFit for since about May and I LOVE it !! Damn the haters!! Would love a few CrossFit friends??:smile:

awesome!! That is a great weighloss!! :drinker:

I have a beautiful 8 yr old girl. No one said this would be easy and I am thankful for all my friends on MFP. I will motivate and ecourage you as much as I can. sometimes lie gets int he way and I may miss a day on MFP - add me if you like:smile:

Guys who wear ball caps backwards, strong legs, tattoos, tight jeans and the smell of fresh cut grass!!

How did you do??I am sure you killed it.

I agree with what most of everyone is saying here! Slow down.....and take it easy!! I have done a few running room clinics and they say it is not how fast you run...but just keep going! Start by slow jogging for 2 mins and walk 1 min and increase the amount of time jogging till you are able to slow jog for 10 min. And I…

need to see your diary

I just bought Polar FT7 and I love it!! It is great to see how many cals I actually burn than waht MFP estimated (way over)!! http://www.polar-heart-rate-monitors.com/ A few of my friends have the FT4 and they love it!! Hope this helps

awesome and so very true!!

Love them!!! :heart: I have a bunch!! I have my daughters handprint (she was 16 months) on my back with some flowers and pretty stuff and her name. I have one on the back of my neck and have one on my lower back (not a tramp stamp):wink: I want to get a few more!! Some writing on the inside of my upper arm (when I lose…

wonderful post and very well written. Yes, you are beautiful. Have a great day.

I want to feel happy and sexy again..... Want to like what I see in the mirror.... Want to be a role model for my daughter... Want to wear a little black dress and 4" heels and ROCK IT

Hey it is totally worth a try......right:laugh:

should've checked my spelling and grammar, but I might not of posted it

You look incredible!! Your hardwork and determination paid off! Just wondering what kind of workouts did you do and how often? And I think if you lose another 80lbs...there will be nothing to see!! :wink: Truly a motivation!! Awesome

My dad - gone far too soon!! Would give anything to hear his laugh one more time! My BFF - Nicky - over 3000 miles away in England Fluffy - my first pet.....loved that cat Cara- my daughter - beacuse I am sure in a few years she won't want to hug me (teens) Hubby - nothing like the comfort and strength I feel when he hugs…

I have been on MFP for a few months now. I have only lost a couple of pounds! It was so depressing and dis-heartening not seeing the scale show my effort. I have however lost many inches and can feel myself getting stronger and fitter. Maybe the scale will catch up? I am not giving up and either should you! I am blessed to…

Some of these guys could be fitness models. I am a leg woman....show me your toned, strong, lean legs....:blushing: But I never tire of hot washboard abs and strong pecs!!