I'm down 47.2 pounds (56 in total)
Janet9906
Posts: 546 Member
I'm feeling really good these days, it's been a long time. I've lost the weight the WRONG way. I was only focused on cardio, I ate 1200 calories and sometimes lower. I was obsessed with the scale.
In the middle of June I hit a plateau. It was driving me nuts, I tried all sorts of things..then I decided to join a gym on Sept 27th. I've been going everyday, I'm focused more on weight training, and I love it. I'm already starting to feel stronger. I lost a lot of muscle from the way I lost the weight.
I'm starting to eat more, and doing less cardio. I broke through my plateau today...I lost .2 pounds. It's the best .2 I've lost since I joined. I've been on here since Jan 18 of this year, I left and came back.
I'm 9 pounds away from my goal. I weighed 215 pounds a year ago, I was in size 20 jeans, 2X shirts. Today I'm 158 pounds. I'm in size 8 jeans small and medium shirts
In the middle of June I hit a plateau. It was driving me nuts, I tried all sorts of things..then I decided to join a gym on Sept 27th. I've been going everyday, I'm focused more on weight training, and I love it. I'm already starting to feel stronger. I lost a lot of muscle from the way I lost the weight.
I'm starting to eat more, and doing less cardio. I broke through my plateau today...I lost .2 pounds. It's the best .2 I've lost since I joined. I've been on here since Jan 18 of this year, I left and came back.
I'm 9 pounds away from my goal. I weighed 215 pounds a year ago, I was in size 20 jeans, 2X shirts. Today I'm 158 pounds. I'm in size 8 jeans small and medium shirts
0
Replies
-
yay! I'm so proud of you, and lucky to be your friend. You're beautiful. *hug*0
-
you, Miss Janet, absolutely ROCK!! your success is INCREDIBLE!! i am VERY happy for you, and very happy that we are mfp friends!! you are PHENOMENAL!! great job!!0
-
yay! I'm so proud of you, and lucky to be your friend. You're beautiful. *hug*
Love ya!0 -
WTG! That's so awesome!0
-
Amazing job Janet! Very happy for you. Keep up the hard work cuz you rock and are looking great0
-
You look awesome, how many calories do you eat now?0
-
so inspiring! awesome job!0
-
I'm really proud of you! You have done a wonderfu job- BRAVO!!0
-
awesome0
-
You are fabulous. xoxo0
-
I just clicked on this post and saw the photos and saw that it was my past fit pal. Brought a smile to my face to see you again. So glad to hear you are doing well. Being rewarded with success on our weight loss journey makes all the hard work seem worth it. Keep going strong.0
-
Except for your beautiful smile, you are a new woman! Congratulations, your hard work has certainly paid off, J-bird!0
-
Except for your beautiful smile, you are a new woman! Congratulations, your hard work has certainly paid off, J-bird!
I'm turning 39 next month....I feel like I'm in my 20's again. Thanks for the support sweetie!!0 -
Just awesome! You are looking amazing!0
-
Just awesome! You are looking amazing!
thanks my sweet friend!!0 -
So happy for you beautiful!!! It takes alot of hard work physically and mentally to get where you are!! Love you xo0
-
So happy for you beautiful!!! It takes alot of hard work physically and mentally to get where you are!! Love you xo
Love you too, you have been such a huge support to me in many ways xoxo0 -
You look great!!! Great job.0
-
Most asked question EVER - How tall are you? You look wonderful!0
-
.2 Rocks!!! Every little bit counts. Congrats you look great.0
-
congratulations0
-
Most asked question EVER - How tall are you? You look wonderful!
5'6" :-)0 -
Most asked question EVER - How tall are you? You look wonderful!
5'6" :-)
You look fabulously toned!! I was expecting you to say 5'8"!0 -
WOWZA!! You are a special person!! Congrats on the weight loss!! You have been pretty, but you glow now and you are smokin!!!
0 -
You look great!0
-
You look wonderful! Congratulations on a job well done!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!