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No, never. The only person who would lose out would be me. Forgive me, I forgot who posted this, but there was a quote I saw in the forums the other day that said: "Your body is keeping an accurate journal of what you eat regardless of what you write down. And it remembers everything."
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Can't it be both? ;)
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Dang, if I like the word.... hmmm.....
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this. so much. I'm not religious, I don't care if others are, but I don't really like to read about it. I'm digging myself out of this, maybe with a little help from my friends? :) Feel free to add me, I'm a half way decent cheerleader.