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Yes I do but when those thoughts come I tell myself how bad do you want your weist line down, and what are you willing to give up for it, I also think about if I do binge I will have to pay the price of the weight gain and start all over again and I am at the point where I just don't want to look like that anymore, give…
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Me too need some motivation to stay on my diet and looking for any info anybody can give me on excercise etc:bigsmile:
