Replies
-
If you want, you can set your diary as public so that we can see what you eat and give you better advice on how to stay within your limits.
-
I would log everything because I like to see how healthy I've been eating. But, I don't limit my dark green vegetable intake. It's so good for you - it makes your skin glow! If you ate tons of fruits and vegetables but no processed junk food you are bound to lose/maintain your weight because of all the fiber. But don't…
