jackieatx Member

I got terrible allergies so I was forced to! :(

Fiona apple

Kombucha!

Really excellent suggestions!

Girl try raw chocolate! It's more expensive, but better quality (so it lasts longer) and super low in calories, high in all the good stuff! :)

agave nectar

All I want to do is sing some beastie boys right now… for real though, as women, we have fluctuating hormones. It's going to be that way during menstruation, ovulation, honestly, most of the month you're screwed. You've just got to find ways around it. There's an interesting chart floating around the inter webs/ mfp that…

HOLLA

DO SOME SQUATS SUCKA

<3 I am learning to get past looks. It is much harder to do in practice… but with meditation and hyper self focus, things like looks peel away, and I have begun to see people for who they are inside.. and that makes them beautiful. I believe it comes with age, too, God knows my priorities at 26 are much, much different…

welcome! best tip i can give is… water! always and forever! great luck to you!

VITAMIX FTW! i haven't read the comments on this thread, but I'm imagining all the disinformation flying around.. add me if you'd like a fellow juice head/ vegan friend :)

It looks like we had similar goals. When I first got on here and lost the bulk of my weight, I logged obsessively... every little thing that went in my mouth! It's also very hard to chest that way.

It's interesting to me how a man was the first to reply to this! Haha. Depending on what sort of incision your doctor did is what sort of shape you'll have I've found with my girlfriends and I. I've only had one (bless your heart for having four!) but I've minimalized any effects by dieting to get the fat off and then…

I WAS JUST SO SICK OF PATTERNBLOCKING

Oh girl, white bread? What year is it, 1955? ;)

Umm... something from fantasia? Haha idk

Hey y'all I'm from Texas! And I love friends :)

Yes, you can lose weight, and if that's your only goal, then that's perfect. However, if you want to be optimally healthy, you really should get your greens on. Can't you grow your own veggies- for very cheap, I might add?

This post is entitled "what is working for you?".

Oh girl. I don't know if there's any way you can remove that sweet tooth I wish! I allow myself to eat raw sweets (raw chocolate is DIVINE). I bake all the time- but its organic, vegan, and a lot of the time gluten free. I found that the quality of the food you ingest makes a huge difference, and then you don't want as…

Eat clean, whole foods. That was most important for me. It all falls in line when you clean up what you put in your body. Best of luck momma!

Eat better food

I'm 5'8 and I range from a 7 in tight fitting brands like Levis juniors and I am a size 4 in lucky brand jeans. Just started fitting into my best friends 27s from forever 21 who is 5'4 and 130 pounds. It always differs because a lot of brands are not true to size. Oh yeah! I'm 143 :)

I now love lifting heavy.. but I didn't before, and I would have argued against it simply because I wasn't ready. I don't think there's any reason to hate on women who choose not to or are wary of lifting heavy- if they take fitness seriously enough, they will get there eventually. To each his own in his own time (or hers…

And Iron= spinach

I do a hemp protein smoothie every morning with superfood, maca, coconut oil and chia seeds.. and you've got all the nutrition you need in a day

Since LAST January I've lost 29 pounds. The first ten came off pretty quickly. Hey... it's a process, but I can't imagine being back where I was with the life I lead now! No sir!

Because redragtop has boobs and booze. Two things I do not have

I love wheat so, so much.