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I work out at the gym Mon-Fri Monday- Abs & Arms/Elliptical Tues- legs/treadmill Weds- Abs/Elliptical Thurs- Arms/Elliptical Fri- Abs & Legs/treadmill Sat- at home video that covers arms,legs and abs then the treadmill. Sundays I usually go out and play!
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My problem is beer...I stick to the bud 55, which is weak, but it still has the beer taste without the cals and carbs.
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I am doing the "lean" program so I did Agility x yesterday, loved it! It was hard work, the moves aren't hard, you just work hard.
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BOO!! What a bummer! I hope you feel better soon!
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I am on day 2 of P90x3 and so far so good. I have a pull up bar... just not very good at pull ups! :)
