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Processed foods can be easier and cheaper but knowing how bad they can be for you is enough to get you to stop eating them, especially when you're trying to lose weight! I'm a college student so I know exactly how you feel with this dilemma. I'll give you some of my tips: -I buy boneless skinless chicken breasts when they…
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http://pinterest.com/kmjbast/ pinterest is only like the greatest invention EVER (besides MFP--duhhhh) if anyone needs an invitation let me know (:
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We actually decided not to do it because the program was being really weird.. and we couldn't find any of the recipes or work outs. But I did start the BeFit in 90 series on YouTube yesterday and I would really recommend it!!
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They have it on amazon instant video or whatever. I think I bought it for $5 or so! If you're all starting today I will start another round too!
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This is a great list of snacks under/around 100 calories! Enjoy! http://greatist.com/health/88-unexpected-snacks-under-100-calories/
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Good question.... I'm just planning on adjusting to my dietary needs, which I'm hoping won't be too difficult! I was a veg head for a really long time (5 years) too and really only eat fish and chicken now, so I know what you mean!
