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I need to lose 45 pounds.I'm in too!!
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Can you tel us what you did to get there! I am curious..you loook fab...
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One way to do it healthily is to "look" 20 pounds lighter than losing actual weight that fast nad gaining it all back.. you can do that by combining cardio and strength trainging..getting rid of fat and buidling muscle.. You can lose 1-2 dress sizes and continue losing at a steady pace.. fitting into smaller clothes gives…
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2 slices of sara lee low fat whole wheat bread with a tbsp of I cant believe its not butter and regular coffee with 2 % milk and sugar. 157 calories
