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Great job, very inspirational.
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Awesome job, good luck with maintenance.
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Just say "Thank you."
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Awesome job
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Nobody warned me about drunken weighloss face/ugly weighloss face. Just am in one of those awkward spots where my weigh loss shows in part of my face and fat Craig shows in the other. The result I look hammered stone cold sober;)
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Awesome
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Your progress really shows! Well done.
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Start logging, use a food scale for calorie dense items and measure liquids. Walk each day, as far as you can. It gets better. Set your goals up in MFP and rock on.
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Great transformation, thank you for not retouching the pic.
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Some days just suck. But better days come more frequently. Keep it up.
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Awesome win
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Great job
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Great job.
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Interesting question. I shared it here because I thought it relevant to the question. As a long time obese person with lots of ups and down weight wise I'm pretty picky about what I share IRL. The difference here was relevancy and also that I chose to share it. I don't know if that makes sense or not.
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Looking good.
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Get the 36 spoke wheels, especially on the back.
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Great job
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Great work
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Great job
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Well done
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I've been swimming once or twice a week on my non lifting and non biking days. Feel free to add me, my diary is open.
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Excellent
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Wow, very well done.
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Well done
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Stunning
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Run for fun not for time.
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Well done
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Fantastic
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Great job
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I've been where you are. My body loses from the extremities in. Sad to say I get smaller but my gut looks bigger. But I hit a point at about 240 where the gut and back fat are all that is left, then it is like getting a whole new body every day. Try and be patient and stick with it.40 pounds is great, over 10% loss. You…
