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I update it weekly, even though it only decreases by a few calories depending on weight loss, I like to know I'm keeping track of them and not going over.
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Send Me On My Way - Rusted Root
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You look amazing - really well done!
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I'm glad someone brought this up! I've been staying within my 'sugar limit' since I started my food diary but today I was out shopping and needed a drink so I picked up what I thought was a low calorie and sugar juice drink, got home and put it in the diary and it has used up all my sugar for the day and some. It's such an…
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Hi, I'm 20 (Turning 21 on saturday!) - I'm new to FP and looking to get fit and healthy and enjoy life whilst I'm still young and adopt a new lifestyle hopefully.