littlemisslouise

Keep going every time I stepped in the gym I dreaded it so called friends made comments and if I ad listened to them I wouldn't be 7 stone lighter forget the people who judge your doing it for you wish you the best of luck :)

Hello from uk :) some days I fill my diary working nights i forget but my main meal I have steak or lamb breast of skinless chicken with a massive pile of veg I generally live off fruit vegetable yoguts I eat 1,400 a day sometimes I don't hit the 1,400 I find the best way to not get hungry is yoguts (muller lights or…

hello i have been using the fitness pal app on my phone didnt realise there was a website looking to add people so i dont feel alone on the weight loss as im getting closer to my goal its getting harder :) xx

wales uk :)

im 24 im down 39lbs only have a few more to go but then probley will change my goal only just logged into my fitness pal online been using phone app dont really understand how it all works at the moment would love any advice on how to loose extra weight as as i am getting closer to my target it is getting harder thank you…