callmemem Member

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  • The frappe recipe does take just like I went to my local coffee shop. I had one to toast reaching the 100 pounds down mark at this morning's weigh-in! Awesome - thank you.
  • Thanks to everyone who has posted their recipes on this site. It is my new favorite part of MFP. Today I reached a major goal in my journey - I have exceeded 100 pounds lost. Recently I had a friend assess what I have been eating and was told to increase my calories and to decrease my cardio. She also advised monitoring…
  • Keep going - wonderful progress to date!:happy:
  • Hi everyone - I've lost 64 pounds mostly through use of MFP food journal, walking and occasional use of dumbbells. Yesterday I joined a gym and completed my first cardio/weight class. This morning I am a "wee bit" stiff but it feels great! I am retired and want to live long enough to spend and enjoy every penny of my…
  • Okay this challenge will help ensure that my walks get longer and more frequent. I'm in!
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