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apparently, the whole concept of the Venus program is to not worry about cardio as part of the weight loss. I just bought the program myself, so, I am starting it today!
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I just purchased the program, so I will let you know how it goes. Basically, its all about caloric intake, with some fasting and exercise, all integrated scientifically to get your body to burn fat by resetting the hormone "leptin". It sounds logical to me, and after doing some research, I decided to buy the program for…
