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Good afternoon Gents.....Glad to find a group of guys going through the same things that I am. Started on MFP back in February. Have seen some modest returns, but have not been very faithful the last 6 weeks.....so am looking to get back on track. I have been married for 22 years and have two teenage boys. My oldest is…
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Good morning everyone. This is my first group on fitnesspal. I tried this program once before and in week 6 had a serious pull of a calf muscle. I have never really been a runner, but lately have been wanting to run a 5K. I have some knee problems so we are going to see how it goes. Looking forward to giving this a try and…
