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Hi, I had my lab band surgery on January 30, 2012. It's coming up on a year next week. I'm sorry to hear that you gain back 20 of the pounds you lost. A few months ago I had a few issues too with my band. Everything I ate I kept throwing up. I did gain, when I go gain the 4 lbs, they took out fluid. The doctor was hoping…
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My name is Joyce. I would like to join this team of support. I started my journey back in January when I had the lap band surgery. Recently, certain things backed fired and I started gain a little bit of the weight back. Yesterday, I was fine all day, until I ate something that either disagreed with me or I ate to much of…
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That's fine that you use that protein shake, but it's not a pure whey protein unless the first ingredient is whey protein. If it's not or it says its a concentrate is not a pure protein shake.
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I like the protein shakes by Nectar. They come in different flavors. My favorites are the Iced Tea and Cappuccino. When I use the Iced Tea I mix a thing of Crystal Light with it to give it more of an Iced Tea flavor. They come in a 2 lbs jar and have 23 grams of protein in 1 scoop. You can go to Bariatric Advantage website…
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A great way to exercises at home is with a Wii and Wii Fit or Wii Fit Plus. The Plus has the same as the Wii Fit and an extend games and exercises to do. I just got done doing my tonight because I don't have time in the morning to do them. They also have some other exercise games you can purchase to go with the Wii Fit.…
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I had the lap-band surgery on January 30th, 2012. Since October of last year I lost a total of 32 lbs. and Since my surgery I lost 14 lbs. I am very satisfied with my weight lost before and after the surgery. It does have a lot to do with portion control, but you just need to stick with it and it will work. You should…
