vanprabhu

fiber one choclate brownie 90 calories exactly.

I got the same message today. I only eat about 850 calories and exercised for 150 mins. But i understand that if we go instarvation mode then we are going to stop losing weight. The thing i realize though is the more i exercise the less hungry I am. That is so weird. Oh and i am vegeterian so i just basically eat fruits…

My husband brings all kinds of chips in the house and he eats it too.He is good about exercising and his idea is as long as he exercises he can eat whatever he wants. At first I thought he should not bring chips and cookies because i cannot control myself but then I thought I am on a diet not him. If i want to lose weight…