Replies
-
Hi, I have been working out with a wonderful trainer for about 9 months and lost alot of weight! So now she is training me for my first 5K in april. Do you have any suggestions? I have not got a hold of my breathing yet, having trouble in that area. Just recently I started losing more weight, I work out 3 times a week and…
-
My least favorite is Bulgarian Lunges!!!!The burning,,,,,ouch!
