rwa3457986

This group is AMAZING! yay, thanks so much for the help! COuld use a few more guys though! Have plenty of ladies, thanks girls!!

bump!

thanks to everyone who has responded so far! I need about 18 more people please!!

thanks!! I need more people please!!

thank you!! She just needs average daily calorie intake.

You look amazing Krystina

start phasing it out of your diet until you are drinking water or fresh fruit juices only. Its much easier than going cold turkey.

i just put in homemade juice of ......., and it gives me the calories, or else i google it to find the calories i need.

I juice daily. There are alot of expensive brands out there but i have a cheap little black and decker. I'm pretty happy with it. I guess it depends on how much you wanna spend. I've heard breville and champions are great ones but are costly.

wow! HUGE difference! Good job!

DG, i would do that but my personal scale isn't digital andi can barely read what it says! LOL! I guess i need a better scale at home.

i never thought to do that. I"ll try putting it on zero today and see :)

One Mile in 10 seconds? hahah, sounds pretty speedy to me! SUrely you meant 10 minutes? LOL! Way to go, my goal is to be able to run too!

Measure yourself! You may not be losing lbs but inches instead. I lost 30lbs my first month, and then NOTHING in february. Now the past two weeks i've dropped 6lbs. It takes your body awhile to adjust to something new. Make sure you eat your calories :) Rose

Good job! i've lost almost 40 and could not see the difference either,except that my clothes are too big. I went to dinner with some old highschool friends who had not seen me in a few months and everyone was commenting on what i was doing because I looked so good :) Great ego booster! LOL! Keep up the good work, its so…

I just keep it simple, lots of fruit juices, fruit and salads. I know there are alot of raw recipes out there, but right now, keeping it simply fruits and veggies works for me. I'm not bored with it yet :)

Put away the scale for the first month and measure yourself. You should be losing inches.

i lost 30 my first month. Lost nothing in feb so i joined mfp to help. So far, i've only lost 3lbs. My plan keeps telling me in 5 weeks i will weigh 180 but i'm not dropping, so idk what i'm doing wrong.

I actually started 100% raw back on jan 3. I weighed 220 when i started. I was juicing and eating lots of fruit and salads. By the end of jan i had lost 30lbs and lots of inches. I didn't lose any lbs in february and very little in march so far, but i'm still losing inches :) I started out ina size 18/20 and i'm now into…

RAW vegan here. I switched my diet because i saw so many healthy looking raw vegan fruitiarians. I'm 53 and feel the best i ever have. Do i slip up, sure i do, but i stick to my diet the best I can. I'm losing weight and feeling great!

You look fabulous! Congrats!!

Hi! I'm Rosemary, my friends call me Rosie :) I'm 53 and married for 33 years, mom to two, ages 21 and 29. I decided in january to reclaim my health and lose weight! I see so many of my highschool friends getting awful diseases and i do not want to be one of them. I'm eating mainly raw vegan and juicing. I feel better than…

I agree that conda needs to go home. She has had the worst attitude of anyone there this season. I personally think the red team had alot of really mean spiteful people.

80/10/10 is a book by dr douglas graham. It promotes a fruitiarian lifestyle. I eat 90% raw and feel wonderful and have lost 30lbs since jan 3.

I think mark works out at my gym! I saw him today. Did not realize he lived in the area :)

read 80/10/10. There are lots of people who eat that much fruit and more daily :) They are some of the healthiest people i've seen.

Blackeyed peas, justin timberlake, diddy, lenny kravitz, britney, christina, kayne west, micheal jackson , maroon five, any upbeat country :)

Thanks everyone for the comments :) I lost 30 lbs in january, and lost nada in february, so i joined this site to help me out. Hopefully i see results in march :)

I think it depends on what you are eating. I started a raw vegan diet in january and feel the best i ever have in my life ;) I'm 53 and getting healthier and thinner :)

I would like to be around 120-130. I'm currently at 190 so i have a ways to go yet :)