cwashkowiak Member

And of course I agree with everyone that says dump him! Look, 2 and a 1/2 years is a lot, but try 10 years down the road when he finds something else that he wants you to change?!?! I was the same height/weight as you when I started myfitnesspal and my husband introduced me to it. He was showing me only because he was…

You said it, you can't expect to change 37 years in 1 year. You are doing the right thing. I'm right there with you though, after losing 55 and gaining some back, I'm at a plateau and have been for a year. Everyone keeps telling me to change my workout routine and I am. I've actually seen some results recently, but keep in…

@amycrochet hair/eyes, work it girl!

Totally agree with the worcestershire and soy sause. I make fresh spicy guacamole and spread a thin layer on the bun.

Thanks for posting this, I had no idea =)

This is no help at all...but I use Nike+ on my phone and love it! My husband bought me an arm band that can fit the iphone with the case on it, so I don't have to take it in and out of the case. Anyway, a friend of mine LOVES FitBit, but I'm still all about using my phone. Have you tried the NikeTrainingClub app? I…

@catrinah mysterious ;-)

@munsterisque strong back!

I love her too....Thank You!

a better looking kevin james

I'm proud that I ran over 5 miles last night and burned over 700 calories!!! I hope I can do it again tonight =)

I've done it once before and am going to start again in Feb! Best of Luck =) I could tell I toned a bit after, but I did a lot of motified things

I don't know if it's totally accurate, but for the past year, I've been using the Nike+ app and I LOVE it! I'm 199lbs and have a lot to lose still, but I've lost 45 so far and I thank myfitnesspal and Nike+ for that! I also bought the Nike Fuel Band this Christmas and it's forced me to be more consistent with my runs. I…

Everything I've tasted has been terrible, but honestly, I've only tried a few things.

Laundry!

ME!

I agree, totally admire the models for all the hard work they do to look like that and LOVE VS, I just feel better not watching it!

18.42 miles as of the 17th!

oops...new at the quote and reply thing....but GREAT taste in music...I was going to say Principles of Lust by Enigma. :)

I totally agree with this....TAKE MEASURMENTS :) It helps. And 40 lbs down is amazing, go shopping with someone that will be honest with you about how things fit and don't be afraid to try on several different sizes until you get it right! I'm a 16 some places and 14 others, even an 18 depending on the store, so you'll…

WOW, you are doing GREAT!!! Thank you for posting, it's motivating to see how far others have come! You should be very proud of how far you have come......

5'4 SW 245 size 20-22 CW 206 size 16 (14 in some stores and 18 in others)

I creeped up to 245 and my husband mentioned using this app together (although he's always been thin) I knew then he might be dropping a hint. He had never said anything about my weight, but could tell I was depressed about it! We started together and MFP has truly changed my life. I still have a long way to go, but I feel…

I'm starting late, so 30 miles of Jogging for Sept and 100 miles of Biking :)

I'm using this advice! Thank You!

Don't beat yourself up, that's the MOST important thing. 3.5 is a GREAT loss in a month!!!! I joined a lose 10 in 30 days group on mfp and have been really discouraged that I've only lost 2 since the beginning of Aug. Like everyone else is saying, it's better to limit carbs, more protein and as we all know, muscle weighs…

Sorry I haven't been reporting, but I have been checking up to see how everyone is doing. I had a weight gain week one, but FINALLY dropped 2 lbs on my weigh in this morning! So, hopefully, by the end of all this, I'll be down another 3....that's my goal at least. If I can't get to 10, I'll at least get 1/2 way there!…

GREAT JOB! I've started drinking my coffee with less (light) creamer and just a sweet and low, although I know I probably should just go black, I'm not sure I would enjoy the taste anymore :( I admire your will! :)

I go to Pinterest to get cooking ideas and there are some amazing recipes from various blogs that have helped me!