ifonlyfortonight

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  • Mixie87, I know you're asking about full body pictures, but your post made me think of ways I've heard to keep myself in line while working out at home. Workout in front of a mirror. Being able to see yourself, see the problem areas and such really pushes me to work harder. I've also heard of women working out in their…
  • I generally drink about 3 liters a day (It's so much easier to keep track when you keep a 1 liter water bottle with you during the day and refill).. since I've started exercising an hour a day, I've upped my water intake to 4 liters. It sounds like so much, but as long as you keep drinking throughout the day it do-able. My…
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