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Hi all, I'm also here to lose 100+ pounds. I started in March at 305 pounds and to date I'm down to 231 and I'd like to get to 175. My husband and I both use MFP and find that it helps knowing what exactly we are eating. As far as the exercise, if you have Xfinity go to on-demand and check out some of the yoga videos, I…
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I've been on MFP since March of this year and I've lost over 70 pounds. I share my food journal because I need the accountability and I want to know that others are looking at what I'm doing. I've hit a few plateaus and had to tweak my food but it was the suggestions from my friends that helped me see the changes that…
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I had a good week last week. I worked out 3 days at the gym and walked 2 miles two days with my neighbor. Lost 6.1 pounds. On to this week.
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I worked out three days this week and walked 2 miles with my neighbor. Now if only I could get my food entered into the food journal I'd be well on my way to success.
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My goal is to really track every think I eat or drink this week and to get to the gym at least 5 days this week. I've recently increased my water intake and I feel so much better already. Good Luck everyone!!!
