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Hi there, I am on day 18 today, level 2. I take Saturday and Sundays off as much easier to fit in during the week, I just want to say stick with it as I really didn't see a difference until day 13/14 and I swear I looked in the mirror and just like that I noticed a massive difference and since then the weight is coming off…
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thankyou for your advice, much appreciated. I think I am being unrealistic with the goal of 1200 and possibly the initial burst of motivation is making it easier but agree after a period of time it will get much more difficult. I will revise this initially to 1500 I think Thanks again, this is such a useful resource Lynsey
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bump x
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Hello! I am 6ft and have just started to try and lose weight via MFP. I am getting married in November and am determined to lose weight although I dont have a goal as such I would be delighted if I could lose c 40 pounds in 5 months My ideal weight is c 14 stone (196 pounds) I feel good at that weight. It's difficult at…
