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Congrats to you ! I am 51 and realize I need to get back in shape and lose my extra 20 lbs that have crept on slowly. I do cardio but have not done much weight training. Now I see what weights can do. I will try to incorporate into my routine. Thanks for giving hope to another 50+ who wants to find her outer fabulous to go…
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I'm in !! Starting weight 141 Goal weight 125 Would like to be able to run a 5K
