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I've been the biggest girl in the yoga class, and I say try it! It's easier said than done, but try focus on yourself, being present, and doing what's working for you on that day. It does no good to compare yourself to what anybody else in the studio is doing. You might be able to do every pose as described, you might have…
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I had them as an adult, and (if your experience is like mine) the good news is that they'll never hurt as much after an adjustment as they do the first few days. I still remember trying to chew sauteed mushrooms the day after I got them on and wincing the whole time. Mushy vegetables, yogurts, applesauce, scrambled eggs,…
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Enell really is the most effective, but Moving Comfort bras are also pretty good and are more comfortable & attractive. I recommend buying them a cup size smaller than you'd normally get.
