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I personally have had no success working out at home unless I go for a run outdoors. The La Fitness that I go to has a good child care. I tried working out at home but everything distracts me (the laundry, dishes, kids, etc.) At the gym I get the time to focus soley on me.
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Hello, you need to face your friends. They may be able to give you the support you are seeking instead of judging you. It may be them who gives you the motivation to get out there and feel better about yourself. You NEED to get out and see people. Staying in the house can lead to further depression. I
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I am a DD as well. I almost gave up on ever being able to wear just one sports bra. I found the Champion Doudle dry sports bra with a wire. It was actually voted as one of the best job bras for DD by Runner's world. Best part is it was under $30. I just went to the champion website and ordered. The adjustment is actually…
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I like to listen to Gym Class Heroes Stereo Hearts, Lil Wayne 6 ft 7 ft, Mystikal Original, Eminem (No Love), Kesha tik tock, Rihanna Rude boy, Pitt bull and Mark Anthony, J-lo On the Floor, and Kelly Clarkson Mr. Know it All,. My powersong is Tyga Rack City
