meggymoo86

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  • One thing I noticed was processed/prepackaged food. (a fruit and cheese snack pack with over 20 grams of fat?) You could probably make your own apple, grape and low fat string cheese and comein with more protein, lower calories and less fat. Also, I suggest buying real food. Buying foods with all the ingredients that you…
  • Target but I usually wear a "free " tee-shirt from a bar/college sponsored event OR an undershirt from Hanes... fashionable and cheap :)
  • I know gaining weight is obnoxious and can make you feel like giving up BUT DON'T :-) This new increase in the amount of exercise can spark an initial weight gain as you're converting fat into muscle (muscle is more dense than fat) How are your clothes fitting? Better yet, how do you feel? Give him another week (or two)…
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