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OMG, I could have written this exact same thing....two HUNGRY boys who eat constantly and their friends and a husband who is just about as bad as they are. I do the same thing and could just kill myself on Monday......recently I have been cutting up fruit with everything I make for them, if i feel tempted to just munch, i…
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you were beautiful in the first picture, you just look happier in the second and more beautiful....great job!
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I have a friend who lost 230 lbs. She looked fabulous and gained some confidence but still felt like her old self. She would shy away from doing things that she wasn't able to before and would catch herself buying clothes that didn't really fit her or compliment her. She still felt fat in her mind. 4 years later and she is…
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Bump
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bump
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Bump.....like this topic
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Delaware!!!!!!!!!!
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That is amazing, you look wonderful.....what a motivation this is......
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These things are going to come up all your life, you have to look over your choices, pick the things you really have to have and then portion control it. Don't take it to eat if it's something you really don't HAVE to have. Choose salad and veggies for most of your plate and plan for a dessert...if you plan it. log it then…
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The thing is we have to realize this is a forever thing, a life journey just not until you loose the weight.....maintaining is harder but tracking and support are the best things ever.......:smile:
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I had a neighbor that took a sandwich daily to work of canned green beans with mayo.......
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roasted chick peas with garlic, sea salt and pepper..... Also, edamame......
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bump.......love love love the crock pot!
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That is the difference between just a diet and a life time journey........I hope to get to that point one day, changing my way of looking at food.....what a great motivation this has been, thanks for sharing!
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Feel free to add me. You sound like a very determined and brave person. This journey that we are all on is tough enough but to not have a supportive other half makes it even harder. Would something like Leslie Sansone DVD's be an option. They are low impact, also maybe the chair exercise programs, they are just as good and…
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wow....you look amazing. What a year you have had.....motivation for me for sure!:smile:
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you can surely add me....i need all the support and help too. I have gained and lost weight so many times it's pathetic. I seem to always get down and one thing sets me off to eat everything i gained back plus always about 5 to 10 more pounds. So I start all over again.....since Jan. 23 I have lost 23 pounds and feel good…
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Things like that make you feel so good and is a motivator to keep it up. Sometimes the scale isn't the only measuring tool.....good job!
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That is so wonderful, I know you are on cloud nine. What an accomplishment and a motivater to keep going.....so happy for you!:flowerforyou: