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I can see a huge difference! You look fabulous! :drinker:
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You look fabulous in that red dress! Keep going - you are doing amazingly!
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Amazing results! Well done and keep doing whatever your doing because its working wonders for you!
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Nuts and oats for me are great fillers - that keep me feeling fuller for longer. Increasing your water intake will help a lot - because sometimes when you think you are hungry what your body actually wants is water. And maybe question how hungry you are or whether it is more habit? I was once told to rate your levels of…
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Wow! You look fabulous! Well done!
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I'm 5'1 (and a half lol) and I'm at the lower end of the weight loss scale as well and I am also a mummy to two - so can share your aims regarding toning and slimming down -especially the tum. As has been said that last few pounds are the hardest as your body has less fat to burn. I'm happy to plod along and aim to lose…
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That is amazing progress in 4 months! You can see a big difference. Congrats!
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That is a fabulous transformation! You must be so proud of yourself and quite rightly so!
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Wow! You look like a new man! Well done you - I'm sure it wasn't a walk in the park but worth every second!
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Hello! I'm new to the forum and the site (though not to weight loss...) and everyone seems really friendly! I am at the smaller end of the scale (5ft 1) and if I ate 1800 calories I would gain weight (and have done so in the past and most recently over the festive period hence why I am on here). This is also including that…
