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I get this everyday and it's a constant struggle. One thing that helps with me (sometimes) is what psych101 suggested, having a cup of tea or water. It drives my girlfriend crazy when I tell her to have a glass of water when she's hungry for no reason, but there have been studies that found that sometimes when people are…
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I'm looking for one too. I was running last spring but stalled over the summer. I'm all the way out in BC but maybe we can help motivate each other to keep going.
