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U can add me also and I will be a support also
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How very very scary, I am just so glad that you and no body else was hurt and that was very smart moves of your bosses to do what they did to stop the bleeding... AND I AM SO SORRY YOU HAD TO DEAL WITH THIS AT WORK. AND MY PRAYERS ARE WITH TEH FAMILY MEMEBERS OF THE ONES WHO WERE SHOT AND ALL THE EMPLOYEES
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Hello my name is Angie and I weighed 200 and i want to be 165 pounds
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AWSOME I SO PROUD OF YOU
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Hi My Name is Angie and I am a Mom of 4 kids and a 10 Grand kids I weigh 205 I would love to weigh 165 before Summer Gets Here . So I can Run and keep up with my grand kids when we are playing. AND I DO ZUMBA MIX CLASSES 2 TIMES A WEEK I ALSO DO ABDOMINAL MACHINES 2 TIMES A WEEK FOR 2 HOURS AND I DO TREAD MILL 5 DAYS A…
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I was doing real good I had lost 15 pounds then with in 2 months I had gained 10 pounds back. I had not changed my eating habits . I drink lots of water and I barely drink pop if I do I drink Diet . and maybe 1 can a month so I am lost
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Ok what About like I do Zumba Mix it has warm up weight s cardio and abs andline dancing and leg works and we also have a cool down with alot of stretching the muscles out after we work out for 45 min. we do all types of workingout in our class. all parts of the body plus weight are involved in parts .
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Count Me in I am on the same goal to lose 30 pounds :)