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Hi. I've lost weight by cutting out everything white (rice, macaroni, etc) and sugar. It works! You will get used to it fast. Good luck.
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great job! How'd you do it??
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I'm Robin. Almost the same stats, only alot older! I am going to loose 25 lbs by summer!! It's not easy, but will be great when achieved.
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I'm brand ndew here as of right now. Robin
