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Well thank you! I'm 5'11, so I guess I just carry my weight well lol.
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1200 a day now! But when I started I was eating 1670 a day.
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Thanks so much everyone! All of the comments about me looking like a model have totally made my day! Thanks again! (:
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I'm so much happier now! And when I see people that I haven't seen in a long time, they barely recognize me! and thank you, its my favorite scarf (:
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Thanks everyone!
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Thank you! I don't really have any special secrets though. Just been counting calories with my fitness pal, and I work out about 4 times a week now. The arc trainer is now my best friend! I do it for about an hour or so 4 days a week.
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You look great! Good job!
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light string cheese - 50 cals, fiber one brownies are awesome too! only 90 cals. Also, I really like veggie straws, which are 130 cals for a serving. And apple slices or dried strawberries! These are just things that are easy for me to snack on at work
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2 to 4 cups a day!
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Green tea seems to have helped me a lot! I usually drink 8 or 16 oz. a day.
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So awesome! Great job, keep up the good work
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Thank you!
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Thanks everyone! (:
