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I follow the Cartman rule of dieting... Its *MY* Body I do what I want!! ~~ They're my calories I eat when I want. I am not big on 'structure' some weeks I get in the eating zone, then Saturday comes and I work around the house or in the yard & I eat too little because I'm working. Then I snack a whole lot & eat one meal…
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What about a Zucchini Lasagna? Thin Zuchinni slices instead of pasta might work to break out the monotony of daily lunch. My standard is a homemade grilled chicken breast, celery sticks, a green leafy salad and a sugarfree pudding cup, usually I add in an apple. Can't imagine no carbs though. I switched to brand called…
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I totally get what you are saying - but have you made sure that *you* are eating enough? Every now and then as I go along, get more active with the weather being warmer here, working on house projects, etc, that my caloric needs aren't the same as they were say mid-winter stuck indoors at a desk all day at work, but I'm…
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My favorite indulgence !! 1 (8 ounce) package low fat or fat free cream cheese, softened 3 packets Splenda (or if you must 2 tbls powdered sugar) 1 cup fresh strawberries, hulled Throw it in a mixer, then in the fridge for a couple hours to 'set up' (it never makes it in my house) 1 box of reduced fat Graham Crackers Its a…
