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If the shorts are new and tight - I don't wear panties with them. If the shorts are old & baggy - I wear some athletic boyshorts underneath so if I'm on the bench or doing incline bench sit ups I'm not flashing any of my feminine wilds (laff) There's a guy at the gym who free balls - *shudder* - I just want to yell "DUDE…
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Bumpity Bump Bump - so many good recipe ideas here! :heart:
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I'm way too crazy to succeed at this one. I try but something always goes awry - either I get attached or he does, or I want more benefits than he does, or the friend part gets awkward. It's fun for a time or two if I want to take the edge off of those long dry spells in the arena but more than twice is playing with fire…
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BMI says 110 - 132 is ideal for my height. I am trying for 124 lbs and I give myself up to 5 lbs lee way. A lot of times it's just water or muscle increase for the 3lbs differences I have. Yesterday I was 133lbs, I ate a ton but woke up 130.2lbs. It's only numbers - it can be affected by things that make sense (over…
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No.. of course not.. I'm not stalking you.... but hey you're out of peanut butter.. be sure to pick some up on the way home!!
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Wear small but LOOSE gym shorts and NO underwear. Then make sure you do bench work outs with legs open as far as possible as to allow for a good view of what you are packing. You'll have so many skanks you'll have to kick them back into play making it a double work out!! :laugh: :love: :smokin:
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With toasted coconut!! Add an 1/8 cup of mini chocolate chips & chopped almonds with the coconut & you got Almond Joy Fage! Honey and toasted pecans with a drop or two of vanilla - bakla-thin Just to name a couple!!!
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4:30 AM - that's the time for me I'm not a sharer so waiting for equipment makes me really grumpy. I'm also not super social at that time of day & the gym is empty except for the one guy who does a quick 30 minutes and goes to work. We nod at each other.. that's about it for social ability. Sometimes I fart a lot so if I'm…
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Sometimes the best way to show a friend how much they mean to you is hide a discarded piece of fish on their person. The stinkier the better. Sardines work well. Also any varying smelly cheese would be a substitute. Remark often about what smells so bad and eye her. (This also works on noisy neighbors if you can place fish…
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Usually when I get stuck I eat 100 extra calories & see if I get unstuck. Sometimes you're not eating enough. Sometimes if you are doing strength training you're gaining muscle more than losing fat. When I began it was 4 weeks and I lost nothing and popped a button on my favorite slacks. I was demoralized, humiliated and…
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I take Mondays off to rest the body. I call it Slacker Monday or F-It Day I don't work out. I track calories but my food rule is if I'm hungry EAT! If I'm not DON'T! If I want ice cream eat the ice cream just don't eat the whole carton of ice cream. At the beginning of my journey I don't think this would have worked. But…
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There was a video? It's not like the last video I clicked play on I hope......(scared face)
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I exactly your exactly :heart: this post!!!
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Where are beavers being attacked?? I need to know now and is there a season for it because I want to put in for a vacation to that place RIGHT NOW!!! I :heart: that this thread is still going and going!!!
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Where are beavers being attacked?? I need to know now and is there a season for it because I want to put in for a vacation to that place RIGHT NOW!!! I :heart: that this thread is still going and going!!! Darn double post I got all sexcited
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Parenting differences I suppose - One you shouldn't make your kids choose between parents. They shouldn't have to choose at any age. They shouldn't be placed in that position in the first place unless one parent is detrimental to their development. And then the courts would choose in the perfect world right? (sarcasm spot…
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No.. And I always make it a rule but never trust a man who will easily abandon his children (at any age). He sure as heck won't stick with you if he won't stick with them. Responsibility is a big part of relationships & commitments. Love is the stupid talking before you actually get to know the person you're with. Real…
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Trying everything out there is completely natural and nothing to be ashamed of doing. Just be honest with your diet and explain that you aren't ready to settle into a commitment. Your diet will respect your honesty and maybe if the diet is free spirited and not the jealous type then they will find a way to share you with…
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Mooooo!
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*bump* just because it's sooo F**king Hilarious... and when I'm sad I can come back here and DIE LAUGHING again!!!
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1) Compression pants / capris to squeeze it all up :o) 2) Do some squats with weights to help tighten it up but your cheeks will still be sore for a while just eventually they won't. I have butt jiggle too and ugh am working on it and abs..
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Welllllllll this might bother some people but - crack one raw in a protein milkshake and blend it up! My dad didn't have much breakfast cooking experience and he wasn't much of a morning person so often he'd put some milk, raw eggs, ice cream, carnation instant breakfast drink and some fruit of a sort in a blender and…
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4 Words: Pink Metallic Skinny Jeans!!! @ JCP - I totally get the I want that!! And I gotta have them but I refuse to buy off the rack until I hit my goal weight. Right now I just closet exchange my 'big' clothes for smaller sizes. This is the best plan for the frugal, cheap and downright broke girl. I am hoping they'll…
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I suggest google search for this kind of stuff when I didn't have a HRM - but you might try: http://www.fitclick.com/calories_burned?Workout_Programs_Videos&cc=969&page=22 copy & paste it has most of the DVD work outs on there. Good luck & Happy Burning!
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Test drive a free one. It might depend on what you want it for. HIIT I think is a freebie and I use it. I like the coach style whistle alert between sets when I'm running outside and step counter. Now Couch to 5K is a good one if you're looking to train up for a 5K run!
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HRM - Heart Rate Monitor They aren't super expensive for just a basic one even an off-brand at a discount store. Polar has a cheap one on amazon for $68 and it's worth it. I never logged any strength calories and shockingly I was not eating enough by far. Plateaus and weightloss riddles, puzzling out my problem areas and…
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Have you tried cinnamon pills? I heard of them in one of the old forums & suggested them to my niece whom suffers greatly with endo and ovarian cysts. She's been taking them and it's helped her. I had other pelvic pain issues and so every day I load up a bunch of cinnamon on my eggo waffles & it's improved it. I suggest…
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I'm a mini wheats girl - I would marry mini wheats if I could. :o) But it's one of those once a week indulgences. I say avoid all Special K. I took some Kelloggs Special K down to the ducks at the duck pond because the cereal was stale - ducks nibbled them a bit then ran into the water & started drinking water like mad.…
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I eat chocolate everyday! Usually in the form of a protein bar or fiber brownie, but I do. I liked chocolate but it always gave me tremendously horrible headaches so it was a once in a while thing. Now whatever I've done by shedding weight it doesn't bother me the same. But I treat myself because it's good for my emotional…
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NewYears & Desolving! oh oops Resolving!! 1) Save enough money to go to Germany in 2013!! (I just need airfare & fun money) 2) De-Clutter my life (home, brain, Hard drive ALL of it!!) and my 3rd unofficial & probably least likely is 3) Be less Negative with myself. I've always been 3 times as hard on myself than I ever…
