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"I don't like being sweaty" - the most nonsensical excuse ever!! I've heard this TWO places. Once from a woman at work... and my thought was "You say sweat like it's a bad thing" Once at the gym from a muscle head regarding my work out being more than he can handle (I switch fast between cardio & strength training & back…
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My dad handed out soda to the kiddies (all the Vess brand) His thinking was "Obviously its not been tampered with and walking all night makes you thirsty!" He'd also hand out a beer to the parents. It could get pretty crowded around our front porch.
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You are not alone.. I have not. I am unlikely to read it. I fell into the 'read because everyone is talking about it trap' with Twilight and I swore NEVER Again!!! Give me a GOOD book worth wasting a few late hours and looking like hell the next morning because I couldn't put it down!! Give me Asimov & Zelanzy that I've…
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Well.. it would have to be Jack Skellington or.. Gomez Addams - cuz I'm creepy & weird and I'm sure I would need a weird creepy guy to put up with it - just they have those mushy centers
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If I'm hungry before bed I grab a glass of soy milk and munch a few mini wheats squares dry. Just take the edge off of it. Hunger is the body saying its not getting enough - most of the time I'm not hungry that close to bed. The hardest part for me is looking at those numbers and feeling like if I'm in the red it's bad. It…
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My video game guru likes to tell me: "Mom you don't need to bounce around so much and throw practices punches on the Wii playing Punch Out" Little does he know - I do!! But it makes him crazy to have to share the Wii AND put up with me taking up the whole living room to play!!! Thats *MY* NEAT work out
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This is a GREAT question!!! (Mostly because I do have plans) Camping!!! A little on Saturday and I will bring protein bars, celery, peanut butter but I won't abstain from items like S'mores - the most important thing this weekend is hanging out with family that isn't a funeral. I plan to hike a whole lot & still hit the…
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Hey if you are serious about wanting help open up your diary to public so people can see what you eat how much you exercise. I didn't want to do this at first either but I find that if I think about my people seeing my diary and how I eat that it gives me a little incentive to be a better eater. I've been there - a lot of…
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I didn't see it so I'll put it here: I call it Lazy *kitten* Cinnamon Toast.. I make toast with Healthy Life Low Carb High Fiber Bread Smear with a little Move over Butter Sprinkle the slice with heavy cinnamon & then a packet of Splenda - It's about 70 calories a slice, 13 carbs, 5g Fiber I like to pair it up with a…
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I find most people do not really want the truth. They prefer actors and lines and lies. They have made a comfort zone of color by number experiences. In my experience most people also enjoy a challenge in their sex interest. I'm guilty - if a guy gets all hot & heavy too fast I just back off and give him the speech.…
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(thinking) (thinking) (thinking) You know I'm such a Biotch I really don't have to hear those remarks. Men are terrified of me. I make sure I scare them right out the gate because.. .........I don't date wussies... things like "What does your husband think about you doing that?" - a guy asked when I was talking with a…
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Make sure you aren't anemic :o) The only times I've skipped was knocked up & when I was iron deficient. I had chronic anemia for years. Now I make sure I eat enough iron and take my multivitamin. Anemia will make your hair fall out Rapid pulse / racing heart rate Tiredness & Aching Shortness of Breath Vision problems Hope…
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BLEH - NO!! I prefer quantity and quality - I love the fresh made deli's at the grocery store. Grilled chicken that TASTES like chicken & isn't over processed Fresh veggies for steaming or salads Usually I can eat a whole plate of those and be stuffed for around the same calories & less sodium / preservaties. Lean Cuisines…
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SW: (Starting weight) 193 CW: (Current weight) 155 GW: (Goal weight for the month) 150 Weigh in Dates: 8/1 155 8/8 153 8/15 153 (scowl) 8/22 8/31 Total weight lost: 2.2 lbs (thus far) Just for fun: What is one thing you have been wanting to do when you have lost enough weight? Look GOOD Naked!!!
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So sitting at a bar and hearing everyone's thoughts out loud isn't usual? Maybe I should have another drink.... (GrIn)
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Can't see your Diary so I don't know what to suggest.. My Fitness guy at the gym I gave him my phone & loaded up my MFP for him and begged him to tell me what I was doing wrong.. He said: ONE - you will have plateaus TWO - I was eating TOO many carbs THREE-I was eating them WRONG FOUR-More More More Protein I try to keep…
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SW: (Starting weight) 193 CW: (Current weight) 155 GW: (Goal weight for the month) 150 Weigh in Dates: 8/1 155 8/8 153 8/15 8/22 8/31 Total weight lost: 2.2 lbs (thus far) Just for fun: What is one thing you have been wanting to do when you have lost enough weight? Look GOOD Naked!!!
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No advice - I do not like the preset 'programs' on Treadmill -or- Elliptical especially the weight loss ones. I build up to more resistance a little at a time - for longer periods of time. I switch it up & down manually and I don't like doing it but I get more calorie burn that way and I increase my stamina. I don't know…
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Ok.. I'm Game!! SW: (Starting weight) 193 CW: (Current weight) 155 GW: (Goal weight for the month) 150 Weigh in Dates: 8/1 155 8/8 8/15 8/22 8/31 Total weight lost: 38 lbs (thus far) Just for fun: What is one thing you have been wanting to do when you have lost enough weight? Look GOOD Naked!!!
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Woooohooo I second that!!!
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My gym doesn't have showers so right after I work out I carry some inexpensive facial wipes (equate equivalent to olay wipes) in a ziploc in my bag so that I can at least leave with a fresh face and not have all that drying sweat on my skin the ride home. I have vicious skin - super sensitive I get red rashy blotches from…
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I only like one flavor no matter how many I've tried COCONUT - Yoplait 2x Protein Greek Yogurt I've tried so many and half the time it makes me want to hurl. It's too bitter/sour but only the coconut is yummy to me. I've tried dumping splenda packets in the other flavors but still only like the coconut.. hmmm good luck…
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Now I'm wondering what the peeps think when I go to Jack n the Box & pick up 40 tacos on my way home.. LMAO one night the guy at the counter leaned in & told me quietly "We have a new girl working the prep table - she's going to freak when I key this order in" and he smiled - punched it in and we immediately heard.. "OH…
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Nothing is as SUPERnova white hot SEXY as a guy who reads books!! Usually means he's not bugging the crap out of me while I am trying to read a book!
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It's not very healthy but I switch out the regular noodles for the whole grain noodles and switch out the cheeses for the 2% or Fat Free variations. I have a macaroni nut at home so this keeps the peace. The calories on whole grain noodles varies per brand - but average about 190 for 1/2 cup but usually less than 10 fat…
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LMAO that place to stash my snack apple as I'm going out the door with my hands full - yep I do that too!!! The boobie cache!!
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I have not lost any BOOBAGE.. I've heard this before from other people and I was SO looking forward to less boinging around on the eliptical but nope. I am still a 38 around my boobs but now my chest (where the bottom of your bra fits) is a 30 so finding a bra that fits is a pain in the boobs. With boobs or without them…
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THIS phrase in my head Totally helped me get through my GYM terror of people looking at me... "Everyone here is here for the same reason I am - to be stronger/healthier so get over it!!" Still took a while. I don't like it when I think people are looking at me for almost any reason. Now if I'm GOOFING off for attention…
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I don't trust my scale at all - I will hop on 3 times in a row just to be sure because as it is a newer model & digital sometimes it just doesn't read right. The other features I don't even bother with. Logically if it cannot perform its #1 function I have no faith in the other added bells & whistles. I really wish I'd…
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You Gals are all so Awesome!!! I still do Level 1 most days and bump in Level 2 now and then - I haven't even looked at Level 3 I like to switch it up alot but the excessive plank exercises are rough on me with a bad rotator cuff but I still make it through just not as strongly as I'd like. I'd like to put Level 1 to bed…
