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Im nova im 5'10 -5'11" sw: 191 cw 190 Gw:180
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Hey im in !!!lets come up with some weekly goals or challenges to make it fun :-)
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I love this challenge idea..i really needed a goal to keep me motivated and push me to actually do the work.im excited !
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Hey everyone, im a mom of a 6 yr old plus my husband has 2 boys 6,9yrs old. I work part time and go to school full time. With all this finding time to workout has been almost impossible,that is untill we joined the ymca in our town. They have group classes like zumba and bodyblast and chlid care, kid programs and more. I…
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hi everyone, im new to this program and have been working out 2-3x a week and keeping up with the calorie limit for each day and i haven't loss any weight instead i have gained 3lbs! i think i need some help. what am i doing wrong...