We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Berks County checkin in!!
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Start small, keep it simple. Once you figure out how much food you need to consume. Put together a grocery list. Don't just go cold turkey with the "bad" foods. slowly phase them out and adjust according. Find a physical activity that you like to do, walking, cycling, inline skating, football, swimming, etc. try to engage…
