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Great goal. It's possible. I start with my work has a Smartest loser contest and I entered. Of course I didn't win the grand prize, but I did win a healthier body. I started at a size 16 for the past 15 years and now I'm a size 12. I use myfitnesspal and worked out two or three times a week for 20 to 30 mins. Believe me,…
