jenntx

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  • I've never taken Body Step or Body Flow. However, I do take Les Mills classes. My favorites are Body Jam, Body Combat, and Body Pump. Body Jam is a cardio dance class. Body Combat is a high impact kickboxing/karate/tai chi class. Body Pump is a weight lifting class that works all the muscles in the body. They all give me a…
    in Les Mills Classes? Comment by jenntx August 2009
  • So I joined a few days ago and wow...what a wonderful site. I love being able to log my calories, it forces me to really watch how much I eat. Plus all the inspirational stories and motivating people... y'all are just fabulous! Happy weightloss to all! :bigsmile:
    in Hey Y'all Comment by jenntx April 2009
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