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Good afternoon everyone, I have found that having friends on this platform helps with accountability because I find myself looking for people and making sure they are at least logging and/or exercising. I have lost 60 lbs since I started seriously changing my food intake in March. I started logging in February (just to see…
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I want to see what I can accomplish, BUT I don't weigh myself until April 16th because I get discouraged with numbers. The last time I weighed myself was March 15. :) Original starting weight - 258 April starting weight - 233 (March 15, 2018) April goal - 220 Ultimate goal - 170 April 1 - 233 (March 15) April 8 - April 15…
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Hi, I am 40 in December! My goal is to lose 70 lbs. It is crazy to know that I can lose that much and I will still be considered overweight. I make small goals to lose 1-2 lbs a week.
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I got in over 80 minutes on the elliptical today.
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I am officially living my last year in my 30s and will be 40 in December. This is a super difficult journey for me. One day at a time... :0) I love meeting new people and learning different cultures.
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The mirror, my ankles, my knees, having to stop tying my shoes to breathe, my kids, being single, having no energy, being an insomniac... MY HEALTH (mental and physical)
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Good morning... I will go with... Caucasian
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I am in the same predicament. My problem is that I never stop loving the bad food! I lost all of the weight I wanted to lose and gained every single pound back. It is wayyyyyyy too easy to gain and waaaaaaaayyyyyyyyyyyyyyyy too difficult to lose and keep off. I am adding you to my prayer list. Thank you for sharing and…
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Your post just made me feel better. I am not doing as well as I want to be and it is my own fault. This is so hard because I do not enjoy it but I dislike being unhealthy and out of shape more! Congratulations on your 2 miles!
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I completely understand your dilemma and I AM RIGHT THERE WITH YOU! I no longer feel attractive and it seems like my physical appearance is not improving! What keeps me going is that I do not want to continue to feel this way. I feel so much better when I go to the gym and work out. Start doing it for your mental…
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I completely understand your frustration because I am like you. Myfitnesspal limited me to 1500 calories for the weight I want to lose. Well when I put in my exercise, the site adds morcalories I am "supposedly" allotted. WELL THAT DOES NOT WORK FOR ME *sad face*. So I have been limiting myself between 1500 and 2000…