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Well done :) that's great I can't wait to start it, think Monday will be a good day to start x
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I'm going to start on Monday too! My friend also lost 16lbs in 4 weeks and she loves the diet she says she is so used to it and when she eats normally on her 5 days she feels full all the time.. I have 2 stone to lose.. Counting calories is good but it just doesn't seen to work for me xx
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I'm staring my 30 day shed after work tonight! Hope it goes well! :)
