JALVAREZ1

the hcg diet is a daily injection of a hormone foung in pregnant women placenta or urine anyway it helps speed up your metabolism so that you could be loosing about a pound a day it is awsome i was on it for 33 days and i lost 25 lbs without going hungry and developing good eating habits google it good luck

thanks so much for the suggestion

:cry: any suggestion for water retention i was on the hcg diet for a month and i felt great but i am off it now and i feel like i have been retaining water